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SUVVA Longevity

SUVVA Longevity

A personalized long-term strategy that integrates your biological information with nutrition, movement and health coaching under one direction.

Ideal if you want to invest continuously in your long-term health, capacity and vitality.

SUVVA programs from $950 USD

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A comprehensive experience for people who want to make health a long-term priority and to have a team that helps them build and maintain a strategy around their biology.

Longevity is designed for people who want to preserve capacity, movement and wellbeing across the different stages of their life.

It suits those who value continuous follow-up and want to integrate nutrition, movement, recovery and habits within a single strategy.

Start from home.

  1. Start from home

    We send you the kit you need to begin.

  2. Take your sample

    Follow the kit instructions from home.

  3. We analyze

    We process the information relevant to your program.

  4. We interpret with you

    We review your results and priorities in virtual sessions.

  5. We build your strategy

    We turn the information into personalized actions within the scope of your program.

It all begins with understanding you.

Longevity uses the same six-angle genetic test as Foundation and Restore. The difference lies in the depth of the strategy, the integration of specialists and the continuous support.

  • Nutrigenetics

    Information on how certain genetic characteristics may relate to your response to nutrients and different approaches to eating.

  • Pharmacogenetics

    Genetic information that can add context about the response to certain medications. It should always be interpreted together with your physician.

  • Origins

    Information about your genetic ancestry and population of origin.

  • SkinCare

    Genetic predispositions related to skin characteristics that can guide more personalized care.

  • Health

    Genetic predispositions related to different health characteristics that can inform lifestyle decisions.

  • Sport

    Genetic information related to movement, training and recovery.

Genetic analysis performed by Biogenetic, our partner laboratory in Costa Rica.

Your life changes. Your strategy can change too.

A recommendation may work well at one stage and need adjustments when your schedule, goals, habits or circumstances change. Continuous support allows us to review what you are doing and adapt the strategy when necessary.

A comprehensive personalized health experience.

  • Six-angle genetic analysis.
  • Personalized interpretation.
  • Nutritional strategy.
  • Guidance on movement and physical activity.
  • Health coaching.
  • Follow-up.
  • Strategy adjustments.
  • Multidisciplinary coordination.

One team. One direction.

Specialists work from a single strategy and use the information generated during the process to keep a common direction.

  • Nutrition

    Builds the nutritional strategy from your biological information and your goals.

  • Movement and physical performance

    Structures movement and recovery according to your context, your goals and your moment.

  • Health coaching

    Supports day-to-day execution and translates each decision into your real context.

A process that evolves with you.

  • Know

    We build a broad view of your biology, habits, context and goals.

  • Interpret

    We review the relevant information and define priorities.

  • Design

    We build an integrated strategy across nutrition, movement, recovery and habits.

  • Implement

    We bring the plan into your everyday life.

  • Follow

    We review the process and adjust the strategy over time.

What we work on over the long term.

  • Healthspan

    Preserve health and functional capacity for more years.

  • Capacity

    Maintain strength, movement and autonomy to keep doing what you want to do.

  • Vitality

    Work on habits related to energy, recovery and everyday wellbeing.

  • Longevity

    Build a strategy that supports healthy aging.

  • Human Flourishing

    Use health as a foundation to keep participating actively in life.

What do you build over time?

  • A personalized nutritional strategy.
  • A movement routine suited to your goals.
  • Recovery habits you can maintain.
  • Follow-up of your evolution.
  • A team that knows your context and can adjust the strategy.

Your health is personal. Let's make it so.

Start with a deeper understanding of your biology and discover a more personalized way to live well.

Is this your starting point?