SUVVA

Your health, designed around you.

SUVVA turns information about your biology, your goals and your lifestyle into a personalized health strategy you can carry into real life.

Most health advice starts with the average.

SUVVA starts with you.

Your biology, your lifestyle and your goals create a context that is only yours. We understand it before deciding what may make sense for your health.

  • Your biology

    What makes you biologically unique.

  • Your context

    How you live today.

  • Your goals

    Where you want to go.

Information about you, turned into a strategy for you.

SUVVA is a personalized health system that combines biological information, life context and professional guidance to help you make more informed decisions about nutrition, movement, recovery and habits.

  1. Biology + Context + Goals

  2. Interpretation

  3. Personalized strategy

  4. Your real life

SUVVA, wherever you are.

Programs can be completed virtually. We send your kit to your home and you can complete the process from anywhere in the world.*

*Shipping subject to availability and logistical restrictions in the destination country.

The SUVVA Method.

  1. Understand

    Start with you.

    SUVVA begins by understanding the individual, not by applying a predetermined solution. We bring together relevant biological, health, lifestyle and personal information to understand what makes you unique.

  2. Interpret

    Turn information into insight.

    Data alone does not change a life. SUVVA interprets relevant information within the context of the individual to identify meaningful patterns, priorities and opportunities.

    The goal is not to generate more data. The goal is to understand what matters for you.

  3. Personalize

    Build a strategy around you.

    Insight becomes a personalized health strategy aligned with your biology, goals, lifestyle and reality.

    Personalization is not adding more information, it is making it relevant to you.

  4. Live

    Make health part of your life.

    We translate personalized insight into practical actions, habits and decisions across nutrition, movement, recovery, sleep and lifestyle.

The goal is not to create a perfect health plan on paper, it is to make better health part of real life.

Start from home.

  1. Start from home

    We send you the kit you need to begin.

  2. Take your sample

    Follow the kit instructions from home.

  3. We analyze

    We process the information relevant to your program.

  4. We interpret with you

    We review your results and priorities in virtual sessions.

  5. We build your strategy

    We turn the information into personalized actions within the scope of your program.

Where are you today?

Three ways to begin, depending on what your health needs right now.

Programs from $950 USD

SUVVA Foundation

I want to understand

I want to know my biology better and know where to start.

Get a comprehensive reading of your genetics, professional interpretation and a personalized direction to begin.

SUVVA Restore

I want to improve

I have specific goals and want guidance to work on them.

Combine information about your biology with 1:1 guidance to turn priorities into personalized, sustainable change.

SUVVA Longevity

I want to optimize

I want to invest in my long-term health and capacity.

A multidisciplinary team integrates nutrition, movement and health coaching within a long-term strategy.

Not sure which one fits you?

Understanding your health is only the beginning.

The goal is to help you turn information about yourself into clear priorities and actions that make sense within your life.

  1. Information

    Understand what we know about you.

  2. Interpretation

    Identify what deserves attention.

  3. Priorities

    Decide where to begin.

  4. Strategy

    Turn it into actions.

  5. Guidance

    Apply and adjust it according to your program.

More than 10 years working with genetics and personalized health.

SUVVA grows out of Biogenetic's experience in applied genetics and personalized health in Costa Rica. That experience is the ground on which we build a more human way to interpret information and turn it into decisions.

Living longer matters. Living well does too.

  • Longevity

    More years with capacity and independence.

  • Functional health

    A body able to respond to your life.

  • Human flourishing

    Health as the ground for doing more of what matters.

Your health is personal. Let's make it so.

Personalized programs from $950 USD, available virtually with the kit shipped to your home.*

*Shipping availability subject to the destination country.